Allow Your Feelings Heal Your Body E-Book
“A Soul Warrior’s Journey”
Table of Contents
Introduction
This book is for you if you have chronic pain, disease or disorder or you are suffering from some sort of syndrome in your body. Your soul’s voice is written in your body, all you need to do is allow its presence through feeling and paying attention, to one ache, one pain, feeling and sensation at a time...
Chapter 1: Your Inner Healing Guru - Allowing
Chapter 2: Illness and Vulnerability
Chapter 3: The Mind-Body Relationship
Chapter 4: Your Relationship to Pain
Chapter 5: Allow Your Pain to Be Felt
Chapter 6: Your Own Negative Emotional Boomerang
Chapter 7: Allow Release & Expression
Chapter 8: Remember We Are Forgiven
Chapter 9: Getting Deeper with Body Messages
Chapter 10: Emotional Memories in Our Body Cells
Chapter 11: Speaking to Our Bodies like Children
Chapter 12: Invitation to Go Back Home Clean
There are other books out there that talk about using affirmations and self love to heal the body. There are even other books that talk about resurrecting the soul and healing the body and books talking about what your body is trying to tell you but this book is a little different.
I have those books and they’re wonderful for knowing what is actually going on with your body. Therefore, I don't tell you the WHAT, I tell you as descriptively as I can the HOW. I tell you how to get there by showing you how to get out of your own way. Your body is always constantly healing, healing is right there for you, you just have to get out of the way. This may seem very simple but it's been true for me.
There's one technique that you can do anywhere and anytime and you would be in direct access to your own healing. I believe this technique used in conjunction with anything else you feel called to try will increase its power. It’s the kind of natural inner mechanism you have always had and if not embraced, counteracts all other methods used.
So I invite you to pay attention, awaken to your inner body and allow yourself to feel, so you can heal your soul and body.
To your healing,
Tracey